Library
A curated catalogue - pick a piece and start a conversation.
Iodine
This podcast episode discusses iodine as an essential trace element and argues that iodine deficiency is widespread and underrecognized. It covers iodine’s role in thyroid function, cognition, pregnancy, child development, and radiation exposure, while promoting supplementation and personal responsibility for health.
SOLUT - Syötkö soluille vai himoille?
This YouTube talk discusses nutrition from a cell-level perspective, urging listeners to choose recognizable whole foods over processed products with unfamiliar ingredients. It explains basic digestion, nutrient absorption, and the idea of eating across seven food colors to support the body's essential building blocks and renewal processes.
Uskomaton C-vitamiini!
This podcast episode discusses vitamin C, its role in immunity, collagen synthesis, wound healing, iron absorption, and cardiovascular health. The speakers compare ascorbic acid with liposomal and natural vitamin C sources, and they also touch on cholesterol, oxidative stress, and supplement absorption. The episode reflects a complementary health perspective on nutrition and disease prevention.
OLONI KLINIKKA - Kuka, mitä ja miksi?
This YouTube talk presents the founding story, mission, and health philosophy of Oloni Clinic through Mona Mäkinen's personal and professional journey. It covers her background in work wellbeing, independent research, nutrition, gut health, blood microscopy, cellular biology, liver health, dental health, and electromagnetic fields. The video frames Oloni Clinic as a holistic health initiative aiming to rethink healthcare in Finland.
Oloni-klinikka - Colonic-terapia
This video lecture introduces colonic therapy and explains the digestive system from mouth to colon. It presents Oloni-klinikka's views on gut health, processed foods, water quality, and lifestyle factors before describing how a colonic treatment works. The piece functions as an informational wellness video about bowel cleansing and digestion.
Minun Oloni podcast – Otsonin käyttö terveyden tukena
This podcast episode features chemist Miika Sallinen discussing ozone, ozone therapy, and ozonated products as forms of complementary health support. The conversation covers claimed uses in wound care, gut conditions, skin care, and cancer support, along with discussion of safety, product development, and practical applications.
Oloni-klinikka - GALILEO-luento
This lecture presents the Galileo vibration training device and explains how it is used for exercise, rehabilitation, and recovery. Mona Mäkinen describes its claimed effects on muscles, balance, circulation, bone strength, and functional ability, with examples from children, older adults, neurological rehabilitation, and sports. The talk also describes training availability through Oloni clinics in Turku and Helsinki.
Oloni-klinikka - Colonic-terapia
This video lecture introduces colonic therapy and explains basic ideas about the colon, digestion, hydration, and processed food from a holistic wellness perspective. The speaker walks through how food moves through the digestive tract, why daily bowel function matters, and how colon hydrotherapy is presented at the clinic. It is an informational wellness video tied to Oloni Clinic’s colonic treatment offering.
Colonic-terapia
This podcast episode explains colonic therapy, a treatment in which warm purified water is used to cleanse the colon. It describes the claimed benefits for digestion, metabolism, and overall wellbeing, and outlines the treatment process, duration, and recommended series of sessions. The episode also briefly mentions the long history of bowel cleansing from ancient China to modern development in the United States.
Oloni-klinikka - Dens-terapia
This YouTube video discusses dens therapy as a natural treatment method said to have been developed in the Soviet Union for Russian cosmonaut training. It explains the therapy as a way to stimulate skin receptors and support balance in the immune, hormonal, autonomic nervous, and circulatory systems. The video also mentions claimed uses for chronic pain, intestinal problems, tinnitus, and multiple chemical sensitivity.
Berlin bed rest study on Galileo vibration training
This video discusses a scientific study simulating weightlessness through eight weeks of bed rest in Berlin. It focuses on muscle and bone loss in space travel and tests Galileo vibration training as a countermeasure. The piece also connects the findings to rehabilitation and osteoporosis prevention on Earth.
Kehovalmentaja -kurssi syksyllä 2026 – Kokonaisvaltaisen hyvinvoinnin koulutus ammattilaisille
This blog post presents Oloni Akatemia’s certified body coach course led by Mona Mäkinen, focused on holistic wellbeing and root-cause-oriented understanding of the body. It explains the course structure, intended participants, certification process, and the philosophy behind the training. The text also positions the program as a broader effort to expand holistic health expertise among wellness professionals in Finland.
Solujen ruokaa suoraan tilalta? - Oloni-klinikka
This blog post argues that modern supermarket food is often ultra-processed, chemically manipulated, and detached from its true origin. It promotes local, minimally processed food bought directly from small producers as better for health, taste, and trust. The piece also criticizes official nutrition messaging, industrial food systems, and long supply chains.
Blogi - Oloni-klinikka
This page provides practical information for the Oloni clinic, including newsletter signup, clinic locations, opening hours, and appointment booking details. It lists contact information for the Turku and Helsinki offices and directs readers to online booking and gift card services.
28. D-vitamiini ja solujen viestintä
This podcast episode discusses D-vitamin as a key regulator of immunity, bone health, tissue renewal, and cellular signaling. The speakers also connect D-vitamin to sunlight exposure, supplementation, calcium and K-vitamin interactions, and broader questions about nutrition and modern health habits. The conversation expands into digestive health, fasting, supplement quality, and ingredient transparency.
Minun Oloni -podcast 18. jakso - Mitkä ylityöllistetyt elimet?
This podcast episode discusses the body's detoxification organs, especially the liver and gut, and argues that modern lifestyle factors overload them. The speaker emphasizes hydration, colorful antioxidant-rich foods, cautious use of detox programs, and limiting morning coffee and fats. The episode also frames health as a result of daily lifestyle choices rather than relying only on medication.
OLONI KLINIKKA - Kuka, mitä ja miksi?
This YouTube conversation introduces Oloni-klinikka, its approach, and the thinking behind its services. The speakers discuss root-cause health mapping, functional and holistic perspectives, nutrition, gut health, hydration, blood analysis, and individualized care. The episode also frames the clinic's work in contrast to conventional healthcare and sets up a follow-up episode about the host's own assessment.
Syö värikkäästi, 7 väriä päivässä!
This podcast episode discusses nutrition through the idea of eating seven different colors each day. The speakers emphasize whole foods, seasonal produce, antioxidant-rich vegetables, and minimizing processed foods with unfamiliar ingredients. The episode also connects food choices to energy, recovery, sleep, and the body's detoxification systems.
28. Jakso - D-vitamiini ja solujen viestintä
This episode discusses vitamin D as a key regulator of immunity, bone health, hormones, and tissue renewal. It also covers sunlight, vitamin K, calcium metabolism, nutritional deficiencies, fasting, and the broader role of supplements and product quality in health. The conversation reflects a holistic wellness perspective on how cells communicate and how nutrient status may affect chronic health issues.
6. Jakso - Colonic-terapia
This podcast episode discusses colonic therapy, or colon hydrotherapy, through a conversational interview and treatment experience. The speakers explain the procedure, its claimed effects on digestion, gut balance, bloating, and overall wellbeing, while also describing what happens during a treatment session. The episode frames gut health as central to health and links colonic therapy with broader lifestyle and nutrition changes.
3. Jakso - Verimikroskopistinen tutkimus
This podcast episode discusses live blood analysis and microscopic blood testing as used in an Oloni clinic consultation. The speakers explain how finger-prick blood samples are examined, what kinds of imbalances they believe can be seen, and how the findings are connected to nutrition, minerals, gut health, and follow-up guidance. The episode also includes discussion of magnesium, absorption problems, and suspected digestive and parasite-related issues.
4. Jakso - Oloni-klinikan Ravintovalmennus
This podcast episode discusses Oloni Clinic's nutrition coaching process and its emphasis on individualized assessment, body history, digestion, hydration, and meal timing. The speakers describe how clients complete intake forms, receive detailed dietary guidance, and get weekly follow-up calls during the first month. The conversation also critiques generic diet advice and presents a holistic view of gut health, nutrient absorption, and overall wellbeing.
HENGITYS - Voiko hengitys hoikentaa?
This podcast episode discusses the health effects of breathing, with a strong emphasis on nasal breathing, small and calm breathing patterns, and the 4-7-8 breathing technique. The speakers connect breathing to stress regulation, sleep, blood pressure, endurance, digestion, and weight management. They also warn about the harms of mouth breathing and reference both practical exercises and popular breathing literature.
1. Jakso - Oloni-klinikka
This podcast episode introduces Oloni-klinikka and its approach to identifying the root causes of symptoms through an initial holistic assessment. The discussion centers on functional medicine, gut health, nutrition, hydration, blood purity, and individualized care. It also contrasts this approach with conventional healthcare and argues for greater attention to the body's self-repair capacity.