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4. Jakso - Oloni-klinikan Ravintovalmennus

This podcast episode discusses Oloni Clinic's nutrition coaching process and its emphasis on individualized assessment, body history, digestion, hydration, and meal timing. The speakers describe how clients complete intake forms, receive detailed dietary guidance, and get weekly follow-up calls during the first month. The conversation also critiques generic diet advice and presents a holistic view of gut health, nutrient absorption, and overall wellbeing.

Oloni

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About this piece

Author
Oloni
Place of writing
Turku
Intended for
People interested in nutrition coaching, holistic health, and improving digestion and wellbeing
Author's life context

The speaker says they have arrived in Turku, their beloved home region, and notes a personal connection to the area, also mentioning Raisio. The discussion takes place as part of the early episodes of the 'Minun oloni' series.

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