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6. Jakso - Colonic-terapia

This podcast episode discusses colonic therapy, or colon hydrotherapy, through a conversational interview and treatment experience. The speakers explain the procedure, its claimed effects on digestion, gut balance, bloating, and overall wellbeing, while also describing what happens during a treatment session. The episode frames gut health as central to health and links colonic therapy with broader lifestyle and nutrition changes.

Oloni

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About this piece

Author
Oloni
Intended for
People interested in gut health, digestive wellbeing, and complementary wellness treatments
Author's life context

The speaker describes personally returning to colonic therapy because of a heavy, stagnant feeling in the abdomen and ongoing digestive concerns. The episode documents one stage of that self-care process together with Mona.

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