Library
A curated catalogue - pick a piece and start a conversation.
đȘđŒRaimo jĂ€i elĂ€kkeelle â lĂ€mmin kiitos yhteisistĂ€ vuosista!
This text is a farewell and thank-you message from Oloni-klinikka to their long-time massage therapist Raimo, who has retired. It praises his warm presence and expertise and wishes him a gentle retirement. The post also informs clients that massage appointments will continue with Amir and includes a booking link.
Me emme ole koskaan ennen syöneet niin paljon lÀÀkkeitĂ€ kuin tĂ€nĂ€ pĂ€ivĂ€nĂ€ â ja silti olemme sairaampia kuin koskaan.
This short social-media style text questions why people consume more medication than ever while still feeling sicker than before. It argues that treating symptoms is not the same as addressing root causes. The piece promotes a holistic view of health focused on lifestyle, food, recovery, and everyday choices rather than relying only on medicine.
âïžMinun Oloni -hyvinvointipĂ€ivĂ€ Naantalissa
A social media post about the Minun Oloni wellness day held in Naantali. It describes the day as inspiring and focused on holistic wellbeing, learning, and discussion, and thanks attendees while mentioning that future events in Naantali are already being planned.
Suolaton? Sokeriton? Light?
A short Finnish wellness post questioning whether products labeled salt-free, sugar-free, or light are truly healthy. It argues that removing fat, salt, or sugar often leads to the addition of artificial sweeteners and additives, which may disrupt metabolism, digestion, and hormone function. The post encourages choosing real, minimally processed foods instead.
Antoisa koulutuspÀivÀ Galileon maailmassa!
This text is a bilingual social media-style post about a training day focused on the Galileo vibration therapy device. It says the team updated its expertise through new perspectives, research insights, and practical tips. It also thanks Chris Baur from Novotec Medical GmbH for the training.
Kevyt kosketus, vahvat vaikutukset
This text is a short Finnish blog promotion about craniosacral therapy and its effects on the nervous system and body. It explains that gentle touch may help release protective responses related to physical or psychological trauma and describes symptoms linked to changes in the craniosacral rhythm. The post invites readers to read the full blog article on Oloni's website.
Oloniđkuulopuhetta -pĂ€ivĂ€n tunnelmia.
This text is a social media-style event update about Oloni's shared lecture day. It says the event was recorded and that the recordings will become available during May. It also reassures people who could not attend in person and thanks everyone who participated.
Kohtaaminen parantaa. Kuulluksi tuleminen kannattelee.
A short Finnish social media text about the importance of human presence and being heard in nursing homes and care environments. It emphasizes that small acts like eye contact, listening, and giving time can support mood, resilience, and even physical health. The piece frames compassionate encounter as a meaningful part of care.
Keho on kuin rakennustyömaa
This short wellness text compares the body to a construction site that cannot function without proper building materials. It argues that motivation and activity alone are not enough if the body lacks nutrients, vitamins, minerals, and rest. The message encourages focusing on nutritional basics so the body can repair itself and stay strong.
đ„ł TerveysSummit podin 50. juhlajakso on tÀÀllĂ€!! đ„ł
A social media post promotes the 50th anniversary episode of the TerveysSummit podcast, focused on water and hydration. It features researcher Mona MĂ€kinen discussing how hydration affects brain function, joints, and overall health, along with water quality, tap water, bottled water, and practical hydration routines. The post invites listeners to hear the episode on Spotify.
FLT LÀÀkÀri Kristina Laakko ja FLT RavintovalmentajaŸ Mirka Kuparinen tekevÀt tiiviisti yhteistyötÀ.
This text presents a collaboration between physician Kristina Laakko and nutrition coach Mirka Kuparinen. It describes the clinic's holistic medical care approach, emphasizing the body's proper and optimal functioning in restoring health and treating illness. The hashtags highlight themes such as nutrition, stress, depression, gut issues, infections, chronic fatigue, and laboratory testing.
Viikonlopun tunnelmia Tampereeltađ€©
This text is a social media-style recap of the Minun Oloni wellbeing days held in Helsinki, Naantali, and Tampere. It thanks participants and shares highlights from the Tampere event. The post also invites audience engagement and mentions that more wellbeing programming is coming in the autumn.
đ„ŠLUUKKU 7 â NĂ€in herkuttelet viisaasti ja pidĂ€t energiatasot tasaisina jouluna
This short wellness text gives three nutrition tips for maintaining steady energy during Christmas. It advises eating breakfast, having sweets after a proper meal instead of on an empty stomach, and avoiding constant snacking. The piece frames small food choices as a practical way to support more stable energy through the holiday period.
đŻïž LUUKKU 13 â SilmĂ€t tarvitsevat luonnonvaloa
This short wellness text argues that sunglasses are useful only when clearly needed, such as while driving or when sunlight directly disrupts vision. It emphasizes that natural light supports alertness, circadian rhythm, and the body's daily activation. The piece encourages safe exposure to daylight without unnecessary glare protection.
Hyvinvointivalmentaja ja Oloni-klinikan perustaja Mona MÀkinen muistuttaa syksyn TerveysSummitissa, ettÀ hyvinvoinnin ei tarvitse alkaa monimutkaisista ohjelmista, vaan pienistÀ, yksinkertaisista rutiineista.
This text promotes a TerveysSummit appearance by wellness coach and Oloni clinic founder Mona MĂ€kinen about the importance of hydration. It explains why water matters for energy, concentration, digestion, skin, and mood, and shares a simple daily routine for drinking water with natural salts and herbs. It also announces the TerveysSummit event dates and invites readers to sign up for free.
MeillÀ jokaisella on uskomattoman viisas keho.
This text promotes a TerveysSummit interview featuring Mona MĂ€kinen, founder of Oloni clinic and a wellness coach. It argues that the body is not broken but naturally self-repairing when supported with proper food, hydration, rest, and attentive self-care. The piece contrasts these basics with attempts to "fix" the body through drugs, quick fixes, and wellness trends.
MINUN OLONI -LUENNOT 2025
This text promotes Oloni's 2025 lecture series, divided into separate spring and autumn programs. The spring section focuses on understanding the body, cellular renewal, detoxification organs, functional disturbances, and daily routines. The autumn section continues with historical perspectives on health and healing, nutrient effects at the cellular level, supplements, hormones, and wellbeing.
Suomalainen ruoka tarvitsee meitĂ€ nyt. đ«đźđ±
A short Finnish social media text encouraging readers to support local food producers and domestic agriculture. It frames each food purchase as a choice that affects small farms, clean soil, animal welfare, and the future of food production in Finland. The post also links local food with fresh, recognizable nutrition for the body.
Hyvinvointivalmentaja Mona MÀkinen muistuttaa syksyn TerveysSummitissa yhdestÀ voimakkaimmista totuuksista: keho on luotu parantumaan ja uusiutumaan, mutta siihen tarvitaan oikeita rakennusaineita.
This text promotes an upcoming TerveysSummit talk featuring wellness coach Mona MĂ€kinen. It explains that the body continuously renews itself and needs proper building blocks such as nutrient-dense food, water, minerals, rest, sunlight, and stress reduction. It also invites readers to sign up for free to receive the interviews by email.
đ§ RiittÀÀkö sinulla vesi⊠ihan niveliin asti?
A short Finnish wellness post about hydration and joint health. It argues that thirst is not the only sign of hydration and claims that cells and joints need water and minerals for proper lubrication. The post also suggests enhancing water with natural salt and structuring it.
âïž Onko aurinko vaarallinen?
A short Finnish wellness post arguing that the sun is not dangerous when used properly. It presents sunlight as an essential source of light and vitamin D, while warning that excessive exposure burns rather than heals. The message encourages balanced, respectful sun exposure.
â Haaste kaikille kahviloille!
This short social media text challenges cafes to offer goat milk as an option for coffee, smoothies, and baking. It presents goat milk as gentle on the stomach, less allergenic than cow's milk, and nutrient-rich. The post frames the message as a health-oriented opinion rather than a commercial collaboration.
đ§ Tiesitkö tĂ€mĂ€n suolasta?
A short Finnish wellness post about the claimed differences between sea salt water and processed table salt. It says unprocessed sea salt mixed with water helps fluid absorb into cells, while white table salt stays outside cells and causes bloating. The post encourages readers to choose their salt wisely.
Magnesium â yksi tĂ€rkeimmistĂ€ mineraaleista nykyihmiselle.
This short wellness text argues that magnesium is one of the most important minerals for modern people. It says stress, inflammation, and overall strain deplete magnesium quickly, and presents magnesium as important for the nervous system, muscles, and recovery. The piece encourages daily magnesium support rather than waiting for symptoms like cramps.