Syö terveellisiä rasvoja 🫒🥑🐮

A Finnish wellness post encouraging readers to eat healthy fats such as olive oil, avocado oil, and organic butter. It contrasts these with industrial fats like rapeseed oil, canola oil, and margarine, and includes a simple spread recipe made with butter, olive oil, water, and seasonings. The piece frames natural, minimally processed fats as supportive of heart health, brain function, skin, and hair.