ArticleBlog
Parempia päätöksiä mentaalivalmennuksen avulla - Oloni-klinikka
This blog post explains what mental coaching is and how it can support wellbeing, self-knowledge, stress management, and decision-making. Johanna Koivu describes the methods she uses, including solution-focused coaching, NLP, and body-based practices. The text also outlines common coaching themes and presents her services for individuals, groups, and workplaces.
Johanna Koivu
Content
Themes & topics
Tap a theme to start a conversation about it
stressinhallintaitsensä johtaminenihmissuhteettunnetaidotvuorovaikutusitsetuntoelämänhallintarajoittavat uskomuksethyvinvointimentaalivalmennuscoachingJohanna Koivustressinhallintaitsetuntemusesiintymisvalmennuspositiivinen psykologiaNLPkognitiivinen käyttäytymistiedehyvinvointialanykypäivän stressi
About this piece
- Author
- Johanna Koivu
- Date
- 2021-12-08
- Published
- 2021-12-08
- Place of writing
- Helsinki
- Intended for
- People interested in self-development, stress management, emotional skills, and mental coaching, including private clients, groups, and work communities.
Author's life contextJohanna Koivu presents herself as an experienced wellbeing professional who has worked in training, lecturing, and mentoring since 2001. She describes herself as a producer of KoivuTV and lists backgrounds in coaching, performing arts, and therapeutic movement methods.
Related pieces
Start a conversation about this article
Ask anything - every answer is cited back to the source.