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Paljasjalkakävely

A short Finnish wellness post encouraging barefoot walking on sand or grass during warm weather in Finland. It claims barefoot walking can awaken a static and tired body, support foot health, and help with lower-limb and back issues while also relaxing the mind.

Oloni

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itsehoito tuki- ja liikuntaelimistö kipujen lievitys liikunta summer wellness wellbeing hyvinvointi itsehoito liikunta Finland Finland suomalainen terveysviestintä kesä kesäkausi 2020s wellness culture social media wellness terveys luonto

About this piece

Author: Oloni
Date: 2022-06-29
Published: 2022-06-29
Place of writing: Finland
Intended for: People in Finland interested in everyday wellness and self-care.

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