🤶🏻 LUUKKU 2 – Helttajumppa: Kaulan ja leukalinjan aamuherätys

A short Finnish wellness post describing a gentle morning exercise routine for the neck and jawline. The author explains how to hold the head aligned, rotate it slowly side to side, repeat the set 1–2 times, and finish with full-body stretching. It emphasizes controlled movement, relaxed shoulders, and stopping if pain occurs.