Kokonaisuus ratkaisee - Oloni-klinikka

This article presents Mona Mäkinen’s views on body cleansing as a whole-body process involving the gut, liver, kidneys, lungs, skin, and lymphatic system. It discusses diet, hydration, movement, and environmental burden as factors affecting wellbeing, sleep, headaches, and brain fog. The piece concludes with practical detox-preparation advice and emphasizes nutrient-dense food and clean water.