Kahlitsevat pakkomielteet - Oloni-klinikka

This Finnish article discusses compulsive eating and addiction, especially sugar cravings, and explains when pleasure-seeking behavior becomes harmful dependence. It features insights from mental coach Johanna Koivu and psychologist Oscar Damén at Oloni Clinic on the roles of habits, genes, trauma, and emotional coping in addiction. The piece also outlines practical approaches to recovery, including gradual behavioral change, regular eating rhythms, and therapeutic work on root causes.