DNA Core - Ravinto
This podcast episode discusses nutrition through the lens of genetic testing, focusing on how genes may influence individual needs for macronutrients and micronutrients. The speakers cover topics such as vitamin D, B vitamins, iron, gluten, caffeine, salt, hydration, and personalized nutrition guidance. It is presented as the third part of a series about the Nordic Labs DNA Core test, with the next episode announced as focusing on weight management.
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About this piece
- Author
- Oloni
- Intended for
- Finnish-speaking listeners interested in wellness, nutrition, genetic testing, and personalized health guidance
Author's life contextThe creators are producing an ongoing wellness podcast series that explains gene-based health guidance in practical terms. In this episode they are in the third installment of a multi-part discussion built around the Nordic Labs DNA Core test.
Inspirations
- Nordic Labs DNA Core test
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