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Ei tuloksia tavanomaisella fysioterapialla? Testaa tätä! - Oloni-klinikka
This blog post argues that unresolved physical symptoms and limited results from conventional physiotherapy may be linked to trauma-related stress reactions in the body. It explains how trauma can affect the nervous system, muscles, and joints, gives examples of signs that may point to this pattern, and suggests therapies focused on nervous system regulation and body-based trauma responses. The text also recommends stress management, self-care, and proper nutrition as support for recovery.
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About this piece
- Author
- Oloni
- Date
- 2020-05-27
- Published
- 2020-05-27
- Intended for
- People with persistent musculoskeletal symptoms or physical restrictions who have not improved with conventional physiotherapy.
Inspirations
- Neurolize
- MNRI
- TRE – trauma and tension release exercise
- Somatic Experiencing
- Wim Hof -metodi
- mindfulness
- jooga
- meditaatio
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