31. Lähiruoka ja sen merkitys!

This podcast episode discusses the value of local food through a visit to Saloniemen Juustola and a conversation with Riitta Salonia. The speakers cover small-scale dairy farming, original cattle breeds, raw and minimally processed milk, food processing, labeling, and the broader importance of supporting domestic food production in Finland. The discussion also links diet quality to gut health, allergies, immunity, and public understanding of how food is produced.