27. jakso - Solut ja Ravinto - Mitä keho oikeasti tarvitsee?

This podcast episode discusses what cells need from food, vitamins, fats, water, and supplements to support health. The speakers cover nutrient absorption, omega-3 and omega-6 balance, liposomal vitamins, digestion, and the perceived limits of modern nutrition and medicine. The conversation also reflects a complementary-health perspective rooted in Finnish wellness culture.