Library
A curated catalogue - pick a piece and start a conversation.
âïžHelmikuu - Valo palaa taas pohjolaan!
A short Finnish wellness post about February and the return of light in the North. It links increasing daylight with higher energy levels and encourages people to go outside for fresh air, light, and energy.
Asiakaskokemusâ€ïž
This text is an Instagram-style customer testimonial about a physiotherapy treatment with Dennis. The writer, Petri, describes long-term ankle mobility problems and pain that improved dramatically after a treatment session originally sought for jaw-related issues. The post also promotes booking physiotherapy appointments with Dennis in Helsinki and Turku.
đTIESITKĂ?
A short Finnish wellness post about the role of vitamin D in the body. It states that vitamin D affects the regulation of more than 229 genes, warns about deficiency especially in autumn and winter in Finland, and recommends getting it from a varied diet and a quality supplement. It also notes that vitamin D is fat-soluble and should be taken with meals.
Hengitysharjoitus? MikÀ ihmeen 4-7-8 -tekniikka?
A short Finnish wellness post introducing the 4-7-8 breathing technique as a way to relax, reduce stress, and focus attention on the body. It encourages regular breathing practice for overall wellbeing and links readers to a related blog article about breathing.
NenĂ€ on tarkoitettu kĂ€ytettĂ€vĂ€ksi hengittĂ€miseen â sisÀÀn- ja uloshengitykseen.
A short wellness post about the importance of using the nose for breathing. It says that not using the nose can weaken its function and may lead to chronic congestion, while correcting breathing can help open the nose and keep it open. The post also links to a related blog article for further reading.
Tutustutaan Oloni-klinikan henkilökuntaanđ.
This social media-style text introduces Mona Leino, a staff member and developer at Oloni Clinic. It outlines her background in business, studies in leadership and organizational psychology, and later work in health, nutrition, gut function, genetics, and blood analysis. The post also presents the clinic as representing functional medicine with a strong foundation in biochemistry.
đĄVINKKI! Nauttiessasi ravintolisĂ€n pillerin, tabletin tai kapselin muodossa, muista aina nauttia se ruuan yhteydessĂ€, nĂ€in varmistat ravinteiden imeytymisen.
A short wellness tip advising readers to take supplement pills, tablets, or capsules together with food. The message says this helps ensure nutrient absorption.
TerveysSummit TV 5. jakso AlfaTV:llÀ
This text is a promotional social media post announcing the fifth episode of TerveysSummit TV on AlfaTV. It lists the episode's featured topics, including collagen, workplace wellbeing coaching in remote and in-person work, yoga and mindfulness, and energy management. It also names the guest experts and gives the broadcast schedule and website for viewers.
TerveysSummit TV 6. jakso AlfaTV:llÀ klo 18:00
This text promotes the sixth episode of TerveysSummit TV on AlfaTV. It highlights expert segments on improving gut health through diet and stress management, protecting beneficial microbes and bacteria, and building a healthy body without focusing on weight loss. It also lists the program's broadcast schedule and links viewers to the TerveysSummit website.
LUENTO - Kipu pois! â
This text promotes a paid lecture about chronic pain and pain rehabilitation at Oloni Clinic in Turku and Helsinki. Physiotherapist Dennis Haglund and psychologist Oscar Damén present physical and psychological approaches to pain, including why conventional physiotherapy may not help and how acceptance-based therapy can support pain management. The post also includes event dates, locations, price, capacity limits, and registration details.
Colonic-terapia UKK, eli kaikki mitÀ halusit tietÀÀ suolihuuhtelusta osa 4.
This is a short social post promoting part four of a blog series about colonic therapy. It says the series answers the most common questions about colon cleansing and directs readers to the Oloni blog for the full article.
đBLOGI - Colonic-terapia UKK osa 3.
This is a short promotional post for part three of a four-part blog series about colonic therapy and bowel cleansing. It explains that the series answers common questions about colonic therapy and directs readers to the Oloni blog.
Oloni on mukana syksyn TerveysSummitissađ
This text announces Oloni's participation in the autumn TerveysSummit program on AlfaTV. It states that the summit begins on Sunday 2021-09-19 at 18:00 and that the first September episodes focus on current pandemic-related topics, including innate and acquired immunity against viruses. It also mentions that the series consists of 12 episodes.
ARVONTA! - Kiinalainen lÀÀketiede pohjautuu kokonaisvaltaiseen ihmiskĂ€sitykseen: âTerveys on tasapainoa â sairaus on poikkeus tasapainostaâ
This social media post promotes a giveaway for a 60-minute treatment based on traditional Chinese medicine. It describes massage, acupuncture, and dry cupping, and explains that the clinic begins by examining the tongue for signs of bodily imbalance. Readers are invited to comment on what Jie can see from the tongue and the draw date is announced.
Oloni-klinikan ravintovalmentajan Janan maistuva kurkkureseptiâ€ïž
This text is a short social media recipe post for fresh salted cucumbers. It lists ingredients, preparation steps, and storage instructions for making the cucumbers in a large jar. The tone is casual and encouraging, aimed at sharing a tasty summer food idea.
Oloni-klinikka - LÀÀkÀripalvelut
This text presents Oloni Clinicâs medical services and introduces physician Kristina Laakko. It describes the clinicâs holistic approach, which considers environmental factors, genetics, nutrition, sleep, and stress in identifying root causes of illness. The post also outlines Laakkoâs training, background, and the kinds of health concerns for which patients can book an appointment.
Oloni-klinikka - Psykologin vastaanotto (Turku) sekĂ€ Psykologin etĂ€vastaanotto 60 min/ 85 âŹ
This text is a promotional post for psychology appointments at Oloni Clinic in Turku and for 60-minute remote psychology sessions priced at 85 euros. It discusses anxiety and worry caused by coronavirus restrictions and presents acceptance and commitment therapy (HOT) as an active talk-therapy approach with practical exercises. The post invites readers to book an appointment with psychologist Oscar Damén and provides booking contact details.
Terveys- ja hyvinvointivalmentaja Mona Leino oli tÀnÀÀn pitÀmÀssÀ tyky-pÀivÀÀ Turussa, Tagomo Digitalin työntekijöille.
This text is a social media post about health and wellness coach Mona Leino leading a workplace wellness day in Turku for Tagomo Digital employees. It highlights the "Uusi alku TOP10" lecture, which focuses on how small everyday changes can significantly improve health and wellbeing. The post also promotes Oloni Clinic's lectures and related blog content for companies, communities, clubs, and groups.
Suu ei ole hautausmaa
This blog post discusses root canals, their causes, and their consequences. It states that hidden inflammation in the mouth may contribute to several chronic diseases and emphasizes the importance of monitoring root canal treatment outcomes. The post also points readers to a blog article and Mona's personal experience.
Voita mentaalivalmennus (arvo 150âŹ)
This text is a social media giveaway post promoting a chance to win Johanna Koivu's mental coaching session valued at 150 euros. It lists wellbeing areas the coaching can support, including self-esteem, relationships, stress management, and public speaking. The post explains how to enter and notes that the coaching will take place at Oloni Clinic's Helsinki location.
Colonic-terapia - tie hyvinvointiin ja elinvoimaan kĂ€y suolistomme kautta! đ§ đĄ
This Finnish wellness post promotes colonic therapy as a treatment for digestive complaints such as constipation, diarrhea, bloating, and yeast-related issues. It also claims possible benefits for pain and skin conditions, and links modern lifestyle factors like stress, sugar, animal fat, and refined grains to weakened gut health. The post directs readers to oloni.fi for more information.
K1-K2-K3 -kuka siellÀ portilla kolkuttaa?
This text is a short wellness blog post about vitamin K, especially the role of K2 when taking vitamin D. It says K2 helps direct calcium to the right places rather than allowing it to remain in blood vessels. The post also mentions recent research suggesting vitamin K supports normal bone maintenance and may be relevant to preventing circulatory system problems.
Terveet munuaiset, vahva luusto ja paksut hiukset
This is a blog-style post promoting an article in Luontaisterveys magazine issue 2/2021. It says Jie explains the important functions of the kidneys and how Chinese medicine broadens the understanding of their significance. The post also links kidney health with bones, teeth, and hair, and directs readers to the full article on Oloni's website.
Uusimmassa @luontaisterveys lehdessÀ Jie kertoo mihin kaikkeen heikko munuisten toiminta voi vaikuttaa.
This short social media text announces a feature in the latest Luontaisterveys magazine. It says that Jie discusses the many effects that weak kidney function can have. The post is framed within natural health and Chinese medicine themes.