Tiesitkö tämän? Mitä nopeammin tuoretuotteet päätyy lautasellesi, sitä ravintorikkaampia ne ovat

A short wellness post about how fresh produce retains more nutrients when it reaches the plate quickly. It encourages eating vegetables, root vegetables, fruits, and berries despite some nutrient loss over time. The post also promotes a full podcast episode about nutrition available on Spotify, YouTube, and the Oloni website.