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Tiesitkö tämän? Mitä nopeammin tuoretuotteet päätyy lautasellesi, sitä ravintorikkaampia ne ovat

A short wellness post about how fresh produce retains more nutrients when it reaches the plate quickly. It encourages eating vegetables, root vegetables, fruits, and berries despite some nutrient loss over time. The post also promotes a full podcast episode about nutrition available on Spotify, YouTube, and the Oloni website.

oloniklinikka

Content

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nutritionravitsemusravintowhole foodshealthy fatsterveysviestintäsocial media wellnessnutritionSuomiravintoravitsemusFinnish wellness culture2020s wellness culturesocial media wellnesspodcastravintoaineetkasvisruokayoutubeSpotifyterveellinenravinto

About this piece

Author
oloniklinikka
Date
2023-10-25
Published
2023-10-25
Intended for
Finnish-speaking people interested in nutrition, healthy eating, and wellness content
Author's life context

The author appears to be publishing health and wellness guidance as part of Oloni Klinikka's nutrition-focused media content. The post is framed as social media communication that also directs audiences to a longer podcast episode.

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