PieceDocuments
💦Juo nesteitä ruokataukojen aikana – ei ruuan yhteydessä.
A short wellness post advising people to drink fluids between meals rather than with food. It claims that drinking a lot during meals may dilute digestive fluids, weaken nutrient absorption, and cause bloating. The post recommends a maximum of 2 dl of liquid with a meal.
Oloni
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