PodcastYouTube
35. Geenitietoa 3/5 – Ravinto
This podcast episode discusses how genetics may shape individual nutrition needs as part of a multi-part series on gene information. It focuses on macronutrients, micronutrients, vitamin and mineral needs, blood sugar responses, and how DNA testing is presented as a tool for personalized nutrition. The episode also previews the next episode on weight management.
Oloni
Transcript
Themes & topics
Tap a theme to start a conversation about it
nutritionpainonhallintahivenaineetD-vitamiiniblood sugar balanceelectrolyytitasapainoravintoainepuutoksetmetylaatiogeenivariaatiotdna-testigut microbiomeB-vitamiinityksilöllinen ravitsemusmerisuolaverensokerinutritiond-vitamiinigeenityksilöllinen ravitsemusB-vitamiinitravintoravitsemusgeenitestidnaFinnish wellness culture2020-lukusuomalainen terveysviestintämodern wellnessconsumer health testingrautakahvielectrolyytitravintoaineet
About this piece
- Author
- Oloni
- Intended for
- People interested in personalized nutrition, wellness, and gene-based health guidance.
Related pieces
Inspirations
- Nordic Labs DNA Core
Start a conversation about this podcast
Ask anything - every answer is cited back to the source.