18. Jakso - Mitkä ylityöllistetyt elimet?

This podcast episode discusses the body's detoxification organs, especially the liver, and argues that modern living increases their workload through food additives, chemicals, medications, and stress. It emphasizes hydration, colorful antioxidant-rich foods, and everyday lifestyle choices as ways to support cleansing functions. The episode also critiques aggressive detox cures, heavy coffee use, and reliance on medication without lifestyle change.